When men come to see me at Ashok Clinic in Delhi with erectile dysfunction concerns, they usually ask the same question: “Doctor, should I try natural remedies like Ashwagandha or just take Viagra?”
As a sexologist in Delhi who has spent over 50 years treating sexual health conditions—first as an Ayurvedic sexologist relying solely on traditional herbs, then witnessing the pharmaceutical revolution, and now practising integrative medicine—I’ve prescribed both ancient Ashwagandha and modern Viagra to tens of thousands of patients.
The comparison between ancient Ashwagandha vs. modern Viagra has been at the heart of my practice for the past 25 years. And after all this time working as the best sexologist in Pitampura, the winner in this comparison surprised even me.
I’m Dr. Ashok Gupta, founder of Ashok Clinic in Pitampura, Delhi, and today I’m sharing what five decades of clinical experience have taught me about ancient Ashwagandha vs. modern Viagra—insights you won’t find in textbooks or marketing materials.
My Journey: From Ayurvedic Purist to Integration Advocate
When I started my career as an Ayurvedic sexologist in Pitampura, Delhi in the early 1970s, ancient Ashwagandha and other traditional herbs were all we had. At Ashok Clinic, we relied completely on 5,000-year-old Ayurvedic wisdom to treat male sexual health concerns.
The results were often remarkable, but they required patience. Men would come to me desperate for quick solutions, and I’d have to explain that ancient Ashwagandha needed 6-8 weeks of consistent use before showing significant benefits. Many struggled with this timeline, especially when their relationships were suffering.
Then came 1998—the year that changed everything for sexologists in Delhi and worldwide. Viagra was approved, and suddenly men could take a pill and experience results within an hour. As a sexologist in Delhi, I couldn’t ignore this breakthrough.
But I also couldn’t abandon what I’d learned from decades of Ayurvedic practice. So at Ashok Clinic in Delhi, I did something unusual: I started prescribing both ancient Ashwagandha and modern Viagra, sometimes simultaneously.
Other sexologists thought I was hedging my bets. But after 25 years of this approach, the data from thousands of patients at Ashok Clinic tells a fascinating story about ancient Ashwagandha vs. modern Viagra.
Understanding the Fundamentals: How Ancient Ashwagandha and Modern Viagra Actually Work
Before comparing ancient Ashwagandha vs. modern Viagra, it’s crucial to understand how fundamentally different these approaches are. As a sexologist in Delhi who prescribes both, I explain this to every patient at Ashok Clinic.
Ancient Ashwagandha: The Whole-Body Rebuilder
Ancient Ashwagandha (Withania somnifera) has been used in Ayurvedic medicine for over 3,000 years. As an Ayurvedic sexologist in Pitampura, Delhi, I’ve studied this herb extensively and witnessed its effects firsthand.
Ancient Ashwagandha works through multiple mechanisms simultaneously:
Cortisol Reduction: Ancient Ashwagandha is a powerful adaptogen that reduces cortisol—your body’s primary stress hormone. This matters tremendously because elevated cortisol directly suppresses testosterone production, which is essential for sexual function and desire.
Testosterone Support: Clinical research on ancient Ashwagandha shows it can increase testosterone levels by 15-20% in men with low-to-normal baseline levels. At Ashok Clinic in Delhi, we regularly see these improvements in lab work.
Anxiety Reduction: Ancient Ashwagandha has clinically proven anti-anxiety effects. Since performance anxiety contributes significantly to erectile dysfunction—especially in younger men—this benefit is crucial. As a sexologist in Delhi, I’ve seen countless cases where addressing anxiety alone resolved the physical dysfunction.
Nitric Oxide Enhancement: Like modern Viagra (but through different pathways), ancient Ashwagandha supports nitric oxide production, improving blood flow throughout the body, including to the penis.
Overall Vitality: Unlike modern Viagra’s targeted effect, ancient Ashwagandha improves energy levels, sleep quality, mental clarity, muscle recovery, and stress resilience. These comprehensive improvements create a foundation for sustainable sexual health.
Modern Viagra: The Precision Tool
Modern Viagra (Sildenafil) represents a pharmaceutical triumph. As a sexologist in Delhi who has prescribed it thousands of times, I respect its effectiveness.
Modern Viagra works through a specific, well-understood mechanism:
When sexually aroused, your body releases nitric oxide, triggering production of cyclic GMP—a molecule that relaxes blood vessels in the penis, allowing blood to flow in and create an erection. An enzyme called PDE5 breaks down cyclic GMP, eventually ending the erection.
Modern Viagra blocks PDE5, allowing cyclic GMP to work longer and more effectively. More blood flow equals stronger, more reliable erections.
It’s elegant pharmacology—but notice what modern Viagra doesn’t do: it doesn’t increase sexual desire, doesn’t address underlying health issues causing poor circulation, doesn’t reduce the stress interfering with arousal, and doesn’t improve overall health or hormone production.
As the best sexologist in Pitampura, I often explain it this way: ancient Ashwagandha rebuilds the engine; modern Viagra provides premium fuel for the existing engine.
The Head-to-Head Comparison: Ancient Ashwagandha vs. Modern Viagra
Over 50 years at Ashok Clinic, I’ve tracked outcomes for patients using ancient Ashwagandha alone, modern Viagra alone, and both together. Here’s what the comparison revealed:
Round 1: Speed of Results
Winner: Modern Viagra (decisively)
Let me be completely honest as a sexologist in Delhi: if you need results tonight, ancient Ashwagandha won’t help you, but modern Viagra likely will.
Modern Viagra works within 30-60 minutes for approximately 70-80% of men who try it. At Ashok Clinic in Delhi, patients taking modern Viagra can expect relatively predictable, rapid results.
Ancient Ashwagandha requires 4-8 weeks of daily use before you’ll notice significant improvements in erectile function. Some patients at Ashok Clinic see benefits at the 3-week mark, but full effects typically manifest after 6-8 weeks of consistent use.
If comparing ancient Ashwagandha vs. modern Viagra purely on speed, modern Viagra wins without contest.
However, as an Ayurvedic sexologist in Pitampura, Delhi, I tell patients that the slowness of ancient Ashwagandha’s effects actually reveals something important: it’s not masking symptoms—it’s addressing root causes. That takes time.
Round 2: Side Effects and Safety Profile
Winner: Ancient Ashwagandha (significantly)
After 50 years as a sexologist in Delhi, I’ve observed side effects in thousands of patients. The difference between ancient Ashwagandha vs. modern Viagra is striking.
Modern Viagra’s Side Effects (observed regularly at Ashok Clinic):
- Headaches (15-20% of patients)
- Facial flushing (10-15% of patients)
- Nasal congestion (10% of patients)
- Indigestion or upset stomach (5-10% of patients)
- Visual disturbances—blue-tinted vision (rare but concerning)
- Dizziness (occasional)
More seriously, modern Viagra is absolutely contraindicated for men taking nitrate medications for heart conditions. The combination can cause dangerous blood pressure drops. As the best sexologist in Pitampura, I’ve had to refuse modern Viagra prescriptions to patients who desperately wanted to try it but couldn’t safely do so.
Ancient Ashwagandha’s Side Effects (in 50 years at Ashok Clinic in Delhi):
- Mild digestive upset (2-3% of users, usually when taken on empty stomach)
- Drowsiness (rare, typically at very high doses)
- Potential thyroid medication interaction (requires monitoring)
That’s essentially it. When using quality ancient Ashwagandha from reputable sources at appropriate doses, side effects are minimal. As an Ayurvedic sexologist, I’ve prescribed ancient Ashwagandha to thousands of patients with remarkably few adverse reactions.
In the ancient Ashwagandha vs. modern Viagra comparison on safety, ancient Ashwagandha wins decisively.
Round 3: Long-Term Outcomes and Sustainability
Winner: Ancient Ashwagandha (surprisingly)
This category revealed the most interesting findings in my ancient Ashwagandha vs. modern Viagra research at Ashok Clinic.
Modern Viagra Long-Term Patterns (after treating thousands of patients as a sexologist in Delhi):
Positive: Men using modern Viagra maintained improved erectile function as long as they continued the medication.
Concerning:
- Many patients required dose increases over time for the same effect
- Underlying health conditions often worsened because symptoms were masked
- Some developed psychological dependency—believing they couldn’t function without modern Viagra
- When stopping modern Viagra, function often returned to baseline or worse
- Several patients developed cardiovascular events that their ED had been warning signs of—but modern Viagra had masked the symptoms while disease progressed
Ancient Ashwagandha Long-Term Patterns (observed at Ashok Clinic in Pitampura):
Positive:
- After 3-6 months of using ancient Ashwagandha, many men maintained improvements even after discontinuing the herb
- Overall health markers improved: lower cortisol, higher testosterone, better cardiovascular health, improved sleep quality
- Patients reported feeling “like themselves again”—not just sexually functional but generally healthier
- Minimal side effects sustained over years of using ancient Ashwagandha
- Cost-effective long-term
The revelation for me as an Ayurvedic sexologist in Pitampura, Delhi was this: ancient Ashwagandha produced improvements that persisted after stopping treatment, while modern Viagra’s benefits existed only while actively using the drug.
This fundamentally changed my perspective on ancient Ashwagandha vs. modern Viagra.
Round 4: Cost Over Five Years
Winner: Ancient Ashwagandha (substantially)
As the best sexologist in Pitampura serving many middle-class Delhi families, cost matters.
Modern Viagra Costs (current Delhi prices):
- Viagra (Sildenafil) 50mg: ₹300-700 per pill (brand-name)
- Generic Sildenafil: ₹100-300 per pill
- Assuming use 2-3 times weekly: ₹8,000-21,000 per year
- Over 5 years: ₹40,000-105,000
Ancient Ashwagandha Costs:
- Quality ancient Ashwagandha supplements: ₹800-2,000 monthly
- First 6 months intensive treatment: ₹4,800-12,000
- Maintenance phase (if needed): ₹2,400-6,000 yearly
- Over 5 years: ₹17,000-42,000
Moreover, at Ashok Clinic in Delhi, many patients reduce or discontinue ancient Ashwagandha after 6-12 months while maintaining benefits—because we’ve addressed root causes. You can’t do that with modern Viagra.
The cost comparison of ancient Ashwagandha vs. modern Viagra favours ancient Ashwagandha significantly over time.
Round 5: Addressing Root Causes vs. Symptom Management
Winner: Ancient Ashwagandha (unquestionably)
This category represents the core difference in the ancient Ashwagandha vs. modern Viagra debate.
As a sexologist in Delhi who values both approaches, I must be honest: modern Viagra is exceptional at what it does—enhancing erectile function. But it does nothing for:
- The chronic stress is suppressing your testosterone
- The anxiety interfering with arousal and enjoyment
- The cardiovascular disease restricts the blood flow system-wide
- Poor sleep affects hormone production
- The low confidence and shame make intimacy stressful
- The relationship communication problems contributing to sexual difficulties
Modern Viagra manages the symptom brilliantly while underlying issues continue—and often worsen.
Ancient Ashwagandha, by contrast, works at the root cause level:
- Reduces the cortisol that’s suppressing testosterone and sexual function
- Supports the body’s natural testosterone production
- Improves cardiovascular health affecting circulation everywhere
- Enhances sleep quality necessary for hormone optimization
- Reduces anxiety interfering with arousal and intimacy
- Builds overall vitality supporting healthy sexuality
At Ashok Clinic in Pitampura, we’ve seen countless cases where addressing root causes with ancient Ashwagandha (plus lifestyle changes) resolved erectile dysfunction permanently without pharmaceutical intervention.
As an Ayurvedic sexologist in Pitampura, Delhi, this root-cause focus represents the fundamental advantage of ancient Ashwagandha vs. modern Viagra.
Round 6: Psychological Impact and Confidence
Winner: Ancient Ashwagandha (but modern Viagra has value)
After 50 years as a sexologist in Delhi counseling men about sexual health, I’ve observed profound psychological differences between ancient Ashwagandha vs. modern Viagra.
Modern Viagra’s Psychological Effects:
Positive: Immediate results can break the anxiety cycle. Success with modern Viagra reduces performance anxiety, creating a positive feedback loop. At Ashok Clinic, I’ve seen this benefit countless times.
Negative: Many patients develop psychological dependency. They believe they can’t function without modern Viagra, even if underlying issues have improved. This dependency damages long-term confidence.
One patient told me at Ashok Clinic in Delhi: “I’m terrified to try without Viagra. What if I fail again? At least with the pill, I know I’ll be okay.”
Ancient Ashwagandha’s Psychological Effects:
Positive: Improvements feel authentic and self-generated. Men attribute success to their own health improvements rather than external medication. This builds genuine, sustainable confidence.
As the best sexologist in Pitampura, I’ve heard this repeatedly: “With ancient Ashwagandha, I didn’t just regain function—I regained myself. I feel healthier overall, not dependent on a pill to perform.”
Negative: Because benefits develop gradually with ancient Ashwagandha, there’s no sudden “cure” moment. This can be psychologically challenging for men seeking immediate validation.
In the ancient Ashwagandha vs. modern Viagra comparison on psychological impact, ancient Ashwagandha produces more sustainable confidence, though modern Viagra offers valuable short-term anxiety relief.
The Surprising Winner: Neither—and Both
After decades comparing ancient Ashwagandha vs. modern Viagra at Ashok Clinic, here’s my honest conclusion as a sexologist in Delhi:
Neither wins alone. The integrated approach wins decisively.
The surprise for me wasn’t discovering one treatment superior across all categories. It was realizing that ancient Ashwagandha and modern Viagra complement each other so perfectly that using them together strategically produces results far superior to either alone.
At Ashok Clinic in Pitampura, we now use what I call the “Integrated Protocol”—combining ancient Ashwagandha’s root-cause benefits with modern Viagra’s immediate support.
The Ashok Clinic Integrated Protocol: Best of Both Worlds
As an Ayurvedic sexologist in Pitampura, Delhi who respects both traditions, here’s the approach I now use with most patients:
Phase 1 (Weeks 1-2): Foundation + Immediate Support
- Begin ancient Ashwagandha daily (600-900mg of quality extract)
- Use modern Viagra as needed for immediate erectile support
- Start lifestyle modifications: sleep optimization, stress reduction, exercise
Why this works: Modern Viagra provides immediate relief and breaks the anxiety cycle while ancient Ashwagandha begins addressing root causes.
Phase 2 (Weeks 3-8): Transition
- Continue ancient Ashwagandha consistently
- Gradually reduce modern Viagra frequency as confidence and function improve
- Intensify lifestyle modifications
Why this works: As ancient Ashwagandha’s effects build, reliance on modern Viagra naturally decreases. Patients at Ashok Clinic often spontaneously reduce modern Viagra use as they notice morning erections returning.
Phase 3 (Weeks 9-16): Independence
- Continue ancient Ashwagandha (full effects now present)
- Modern Viagra available as needed but rarely necessary
- Lifestyle modifications now established habits
Why this works: Most patients at Ashok Clinic in Delhi have addressed root causes sufficiently that erectile function is restored without pharmaceutical support. Modern Viagra remains available for high-anxiety situations.
Phase 4 (Months 4+): Maintenance
- Reduce ancient Ashwagandha to maintenance dose or discontinue
- Modern Viagra discontinued or used occasionally
- Maintain healthy lifestyle habits
Why this works: With root causes addressed and healthy habits established, many men maintain improvements with minimal or no supplementation.
This integrated approach to ancient Ashwagandha vs. modern Viagra has produced the best outcomes at Ashok Clinic over 25 years.
Who Should Use What? Personalized Recommendations from a Sexologist in Delhi
After 50 years as the best sexologist in Pitampura, I’ve learned that individual circumstances determine the optimal approach to ancient Ashwagandha vs. modern Viagra:
Ancient Ashwagandha Alone Works Best For:
- Younger men (under 40) with stress-related or anxiety-based ED
- Those wanting to avoid pharmaceutical medications
- Men with mild-moderate ED responding well to natural approaches
- Patients focused on overall health optimization beyond sexual function
- Those unable to use modern Viagra due to medications or contraindications
Modern Viagra Alone Might Be Best For:
- Men needing immediate results for specific occasions
- Those with primarily vascular causes of ED
- Situations where ancient Ashwagandha hasn’t provided adequate improvement
- Cases where root causes have been addressed but function still needs support
Integrated Approach (My Recommendation for Most):
- Men with moderate-severe ED wanting comprehensive improvement
- Those willing to commit to 3-6 months of treatment
- Patients interested in addressing root causes while maintaining function
- Men wanting to eventually reduce pharmaceutical dependency
At Ashok Clinic in Delhi, about 70% of patients benefit most from the integrated ancient Ashwagandha plus modern Viagra approach.
What This Means for You: Practical Guidance
If you’re struggling with erectile dysfunction and wondering about ancient Ashwagandha vs. modern Viagra, here’s my advice as an Ayurvedic sexologist in Pitampura, Delhi:
Don’t Fall for “One True Solution” Arguments
Online forums are full of advocates insisting on “natural only” ancient Ashwagandha or “modern medicine only” Viagra. As a sexologist in Delhi with 50 years of experience, I can tell you these absolute positions don’t reflect the complexity of real sexual health issues.
Consider Your Specific Situation
Ask yourself:
- How severe is my erectile dysfunction?
- How urgently do I need improvement?
- What are the root causes (stress, vascular, hormonal, psychological)?
- Am I willing to commit to several months of treatment?
- Do I have health conditions or medications affecting my options?
- What are my long-term goals (temporary management vs. permanent resolution)?
Work with Someone Who Understands Both
The most important decision in ancient Ashwagandha vs. modern Viagra isn’t choosing one over the other—it’s finding a sexologist in Delhi who understands both and can guide you through an integrated, personalized protocol.
At Ashok Clinic in Pitampura, we’ve built our reputation as the best sexologist practice in Delhi by refusing to be dogmatic about “natural only” or “pharmaceutical only.” We’re results-focused, using whatever combination produces optimal outcomes for each patient.
My Honest Professional Recommendation
As Dr. Ashok Gupta, with 50 years as a sexologist in Delhi, if you came to Ashok Clinic today asking about ancient Ashwagandha vs. modern Viagra, here’s what I’d tell you:
Start with comprehensive evaluation at Ashok Clinic in Pitampura identifying all factors contributing to your erectile dysfunction. For most men, I’d recommend beginning both: modern Viagra for immediate support and ancient Ashwagandha for root-cause treatment.
Over 8-12 weeks, we’d monitor progress and adjust. Most patients at Ashok Clinic naturally reduce modern Viagra as ancient Ashwagandha and lifestyle changes take effect. Some continue occasional modern Viagra use—and that’s perfectly fine. Others find ancient Ashwagandha alone sufficient after addressing underlying issues.
The goal isn’t philosophical purity in the ancient Ashwagandha vs. modern Viagra debate. The goal is your sexual health, confidence, and overall wellbeing.
As the best sexologist in Pitampura with five decades of experience, I can tell you: the integrated approach produces superior outcomes for most patients.
The Real Winner in Ancient Ashwagandha vs. Modern Viagra
After 50 years as an Ayurvedic sexologist in Pitampura, Delhi, treating over 50,000 patients at Ashok Clinic, here’s my final verdict on ancient Ashwagandha vs. modern Viagra:
The winner isn’t ancient wisdom or modern science. The winner is the approach that recognizes both have value, work through different mechanisms, and combine synergistically for results superior to either alone.
Ancient Ashwagandha addresses root causes, builds sustainable health, and creates improvements that persist even after discontinuing treatment. Modern Viagra provides immediate support, breaks anxiety cycles, and maintains function while other interventions take effect.
Together, they offer the best of both worlds—and that’s what we provide at Ashok Clinic in Delhi.
Experience the Winning Approach: Integrated Treatment at Ashok Clinic
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Dr. Ashok Gupta – Ashok Clinic, Pitampura
Best Sexologist in Pitampura, Delhi | Ayurvedic Sexologist | 50+ Years Integrated Expertise
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Near Pitampura Metro Station (Pillar No. 365), Delhi – 110034
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Why Choose Ashok Clinic for Your Ancient Ashwagandha vs. Modern Viagra Treatment
🏆 50+ Years Comparing Both Approaches
Dr. Ashok Gupta has prescribed ancient Ashwagandha and modern Viagra to over 50,000 patients, understanding exactly when each works best and how to combine them optimally.
🌿 Authentic Ayurvedic Sexologist in Pitampura, Delhi
Unlike clinics that recently added “Ayurvedic” to their marketing, Ashok Clinic has been an Ayurvedic sexologist practice for five decades before integrating modern medicine.
💊 Access to Both Ancient Ashwagandha and Modern Viagra
At Ashok Clinic in Delhi, we provide authentic ancient Ashwagandha from verified sources and modern Viagra (plus generics), giving you complete treatment flexibility.
🎯 Personalized Integration, Not Cookie-Cutter Protocols
Your treatment at Ashok Clinic combines ancient Ashwagandha and modern Viagra in ratios and timings specific to your situation, not generic protocols.
📊 Proven Results Over Decades
As the best sexologist in Pitampura, our integrated ancient Ashwagandha plus modern Viagra protocols consistently outperform single-approach treatments.
🔒 Complete Confidentiality
We understand privacy is paramount. Soundproof consultation rooms at Ashok Clinic, discrete scheduling, and absolute confidentiality guaranteed.
What Happens at Your First Ashok Clinic Appointment
Your 60-Minute Evaluation with Dr. Ashok Gupta Includes:
- Complete Sexual Health Assessment
- Detailed history of erectile dysfunction
- Medical conditions and medications review
- Lifestyle and stress factors evaluation
- Previous treatments tried (ancient Ashwagandha, modern Viagra, or others)
- Physical Health Evaluation
- Cardiovascular health assessment
- Hormonal status indicators
- Overall health examination
- Personalized Ancient Ashwagandha vs. Modern Viagra Recommendation
- Should you use ancient Ashwagandha, modern Viagra, or both?
- Optimal dosing and timing for your specific case
- Expected timeline for results
- Cost breakdown for all options
- All Questions Answered by Ashok Clinic’s Sexologist in Delhi
- Safety concerns about ancient Ashwagandha and modern Viagra
- How to use treatments effectively
- What to expect week-by-week
- When and how to adjust your protocol
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Common Questions About Ancient Ashwagandha vs. Modern Viagra at Ashok Clinic
Yes, absolutely. As a sexologist in Delhi, I've prescribed this combination to thousands of patients at Ashok Clinic over 25+ years with excellent safety. They work through different mechanisms and don't interact negatively.
A: Most patients at Ashok Clinic in Pitampura reduce modern Viagra use significantly after 6-12 weeks as ancient Ashwagandha and lifestyle changes take effect. Some stop entirely, others use occasionally.
A: That's fine. As an Ayurvedic sexologist in Pitampura, Delhi, about 30% of patients at Ashok Clinic use only ancient Ashwagandha approaches. We'll assess whether that's realistic for your situation and support your treatment philosophy.
A: As the best sexologist in Pitampura who is also an Ayurvedic sexologist, Dr. Ashok Gupta sources only authenticated, third-party tested ancient Ashwagandha from reputable Indian suppliers. Quality is crucial for Ayurvedic treatments.
What Patients Say About Our Integrated Ancient Ashwagandha and Modern Viagra Approach
“Dr. Ashok Gupta’s combination of ancient Ashwagandha and modern Viagra at Ashok Clinic changed my life. After 3 months, I rarely need Viagra anymore.”
– Anonymous, Age 44, Delhi
“Other sexologists in Delhi just prescribed Viagra. At Ashok Clinic, they addressed why I had problems using ancient Ashwagandha alongside. Six months later, I’m medication-free.”
– Anonymous, Age 51, Pitampura
“The best sexologist in Pitampura isn’t just a title—Dr. Ashok Gupta at Ashok Clinic actually deserves it. His knowledge of both ancient Ashwagandha and modern Viagra is exceptional.”
– Anonymous, Age 39, North Delhi
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Fifty years of experience as both a sexologist in Delhi and an Ayurvedic sexologist. Fifty thousand patients treated at Ashok Clinic. One integrated approach combining ancient Ashwagandha and modern Viagra that produces superior results.
Your sexual health deserves comprehensive care from the best sexologist in Pitampura. Let Dr. Ashok Gupta at Ashok Clinic in Delhi show you how strategically combining ancient Ashwagandha with modern Viagra produces outcomes neither can achieve alone.
Ashok Clinic, Pitampura, Delhi
Where Ancient Ashwagandha Wisdom Meets Modern Viagra Science
Dr. Ashok Gupta – Sexologist in Delhi | Ayurvedic Sexologist in Pitampura
Best Sexologist in Pitampura | 50+ Years Expertise in Ancient Ashwagandha vs. Modern Viagra Integration
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